June 24, 2024

How to Make Garlic Curry Recipe | Vellulli Curry Recipe | Healthy Benefits of Garlic |Drchef Kitchen

How to Make Garlic Curry Recipe | Vellulli Curry Recipe | Healthy Benefits of Garlic |Drchef Kitchen

How to Make Garlic Curry Recipe | Vellulli Curry Recipe | Healthy Benefits of Garlic |Drchef Kitchen

Ingredients For Masala Powder

4 tsp of coriander seeds
2 tsp of cumin seeds
½ tsp turmeric
3 tsp of red chili powder.

Garlic Curry Ingredients

5 tsp oil
2 Chopped onions
15 Curry leaves
4 Green chilis
Garlic – 3 cups
Grinded Masala Powder ( Above)
Salt – As needed
1 and half Cup of Water
1 Cup of Milk
1 tsp Ghee

HEALTHY BENEFITS OF GARLIC

  1. LOWERS BLOOD PRESSURE
  2. LOWERS CHOLESTEROL
  3. REDUCES BLOOD CLOTTING
  4. BOOSTS IMMUNITY
  5. ANTI-INFLAMMATORY
  6. IMPROVES CARDIAC HEALTH
  7. GIVES BETTER HAIR AND SKIN
  8. IMPROVES BONE HEALTH
  9. IMPROVED MEMORY
  10. PREVENTS CANCER
  11. ANTIOXIDANT
  12. DECREASES FREQUENCY OF COLD IN ADULTS
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